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Blog & Free Resources
Below are the free resources we have developed, for those who consider about taking therapy, or want to know more about therapy for the own and the loved ones.
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Self-Growth in Therapy (Advanced Part 2): The Deeper Layers of Self-Work in Therapy
This is the advanced part 2 from Self-growth in thearpy series: Explore the deeper work in therapy — inner conflict, emotional safety, balance, relational stuckness. A psychologist’s reflection on mid-stage growth.
Dr Tiffany Leung
7 min read
Self-Growth in Therapy (Advanced Part 1): What Happens After You Start Self-Work in Therapy
Discover 5 early signs of growth in therapy — from emotional insight to self-awareness. A psychologist's guide (advanced part 1 post) to what really begins to change in her self-growth in therapy series.
Dr Tiffany Leung
5 min read
Personal Therapy: A Comprehensive Guide for Therapists, Counsellors and Counselling Psychologists (Qualified and Those in Training)
Explore why personal therapy is essential for therapists, counsellors, and psychologists—from training to professional growth and burnout...
Dr Tiffany Leung
7 min read
Why Living Between Cultures Feels So Hard: A Practical Guide to Intercultural Communication and Enhancing Competence
Explore the challenges and opportunities of living and working across cultures. Learn practical strategies for building intercultural commun
Dr Tiffany Leung
7 min read
Culturally Responsive Therapy: Supporting Mental Health Across Cultures
Culturally responsive therapy is an approach that honors your cultural background, experiences & identity throughout the therapeutic process
Dr Tiffany Leung
8 min read
How to Find the Right Therapist /Psychologist /Practitioner for Me?
Finding the right practitioner/therapist/psychologist is very important for anyone receiving therapy and mental health support.
Dr Tiffany Leung
4 min read
Personal Therapy (For Therapy, Counselling & Psychology practitioners only)
What is it like to engage with Personal Therapy with Dr Tiffany Leung? Here you will find out more about her therapy styles & modalities etc
Dr Tiffany Leung
3 min read
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