Couple Therapy :
Support to Reconnect and Grow Together
Every relationship faces challenges — whether it’s ongoing tension, emotional distance, or arguments that feel stuck on repeat. Couple therapy offers a safe and supportive space to understand what’s happening between you, rebuild trust, and move forward with more clarity and compassion.
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Dr Tiffany Leung is a HCPC-registered Chartered Psychologist with over 13 years of experience supporting individuals and couples. Her approach is grounded in emotional attunement, cultural sensitivity, and practical tools for navigating complex dynamics.
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All sessions are held online, offering flexibility across time zones and family locations.
What Is Couple Therapy?
Couple therapy (also known as couples counselling)
is for partners who want to:
Improve communication and reduce conflict
Repair trust after emotional injury or betrayal
Navigate life transitions or family changes
Rebuild intimacy and connection
Explore relational patterns and dynamics
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Therapy doesn’t mean your relationship is broken
— it means you care enough to invest in it.
Why shall we seek couple therapy ?
Couples or Individuals are commonly looking for couple therapy when :
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Frequent arguments or miscommunication happens
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Feeling emotionally disconnected
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Parenting stress or co-parenting conflict
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Cultural or intergenerational differences
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Considering separation or working through a breakup
Whether you're in crisis or simply want to strengthen your bond, therapy can help clarify what each of you needs and how to better support one another.
How Couple Therapy works
After an initial consultation, Dr Leung will tailor a plan
that reflects your needs and may include:
Joint sessions to
explore shared concerns
Practical tools to improve communication and emotional safety
Individual Assessment ​
to look at personal dynamics
A supportive pace that respects both partners
From 125 British pounds
Enjoy a free 15-minutes call to learn about our therapy and see if it suits your needs
Free
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Depression, Anxiety, Trauma and AbuseTherapy can help you navigate emotional overwhelm, persistent sadness, or distress related to past experiences. Together, we work to understand your emotional world and develop healthier ways of coping. Long-term depression or anxiety impacting daily life Emotional outbursts, anger or shutdowns Unresolved trauma and past abuse Cross-generational or culturally embedded trauma Panic attacks, OCD, or generalised anxiety
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Identity, Migration, Bicultural Stress and Intercultural RelationshipsExploring who you are across cultures is both powerful and complex. I offer a safe space to unpack identity, belonging, and life transitions for those with multicultural, migrant, or diaspora experiences. Navigating bicultural or multilingual identities Emotional challenges related to migration or cultural adjustment Discrimination, racism, or feeling like an outsider Cross-cultural relationship or family tensions Identity loss, confusion or role transitions
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Workplace Mental Health, Stress and BurnoutWhether you’re facing workplace tension or striving for balance, therapy can support you to regulate stress, overcome self-doubt, and regain a sense of direction. Workplace conflict and team dynamics Career stress, transitions or burnout Imposter syndrome or perfectionism Struggles with performance, direction or visibility Systemic barriers or marginalisation at work
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Personality and Emotional Regulation DifficultiesSome emotional patterns run deep. I work with clients experiencing intense emotions, interpersonal difficulties, or longstanding patterns they wish to better understand and change. Personality difficulties (e.g. borderline traits) Emotion regulation challenges Patterns of self-sabotage or relational conflict Struggles with boundaries and self-worth Resistance to change or fear of vulnerability
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ADHD, Autism and Neurodivergent SupportNeurodivergence isn’t something to be fixed — it’s something to be supported with care. I provide affirming space for people exploring or living with ADHD, Autism or other forms of neurodivergence. Emotional overwhelm or shutdown Executive function challenges and planning difficulties Masking, burnout, or late diagnosis experiences Self-esteem and identity support Psychoeducation and coping strategies
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Long-Term Health Challenges and Financial WellbeingLiving with long-term conditions or financial stress can affect your sense of safety, dignity and hope. Therapy offers space to process these challenges with respect and compassion. Living with chronic illness or disability Stress related to financial hardship Fear about the future or loss of independence Adjustment to major life transitions Navigating health, identity and self-worth
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Adolescent and Family Mental HealthSupporting young people means holding space for identity, emotional regulation and communication. I also work with families to foster connection and shared understanding. Teen counselling and emotional support Cross-generational misunderstandings Family conflict or breakdowns in communication Transitions such as moving, divorce or exams Parenting support and emotional literacy
Frequently Asked Questions
Explore More:
Free Resources on Couple Therapy
Couple therapy creates space to pause, listen, and find one another again — especially when things feel tense, distant, or uncertain. Whether you’re hoping to deepen connection, work through conflict, or navigate a major life change, compassionate support is here.