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Blog & Free Resources
Below are the free resources we have developed, for those who consider about taking therapy, or want to know more about therapy for the own and the loved ones.
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How to Find the Right Therapist /Psychologist /Practitioner for Me?
Finding the right practitioner/therapist/psychologist is very important for anyone receiving therapy and mental health support.
Dr Tiffany Leung
4 min read
5 Real Tips You Really Wish to Know before Starting Therapy
Here I share 5 Real Tips You Really Wish to Know before Starting Therapy, including common traps which influence the therapy taking decision
Dr Tiffany Leung
6 min read
5 Common Myths About Mental Health Therapy (and What Therapy Really is)
Here I breakdown some common myths about attending therapy, and talk about what it's really all about.
Dr Tiffany Leung
6 min read
Personal Therapy (For Therapy, Counselling & Psychology practitioners only)
What is it like to engage with Personal Therapy with Dr Tiffany Leung? Here you will find out more about her therapy styles & modalities etc
Dr Tiffany Leung
3 min read
What To Expect: A Sneak Peek into The First Mental Health Therapy Session
What To Expect: A Sneak Peek into The First Mental Health Therapy Session
This article explains what typically happens in the first session.
Dr Tiffany Leung
3 min read
Family Therapy: Our Comprehensive Basics Guide
Discover Why Family Therapy can be for use to you, and why a psychologist will help you understand and resolve your family situations.
Dr Tiffany Leung
8 min read
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