Below are the free resources we have developed, for those who consider about taking therapy, or want to know more about therapy for the own and the loved ones.
A psychologist’s guide to thriving with ADHD, exploring identity, relationships, executive functioning, neurodiversity-affirming therapy, and long-term growth.
A psychologist’s guide to five myths about ADHD therapy — exploring evidence, culture, and self-compassion. Learn how therapy helps you thrive, not just cope.