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Blog & Free Resources
Below are the free resources we have developed, for those who consider about taking therapy, or want to know more about therapy for the own and the loved ones.
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5 Common Questions Chinese Individuals Want to Know About Psychology and Mental Health🌟
Psychologist to answer 5 Common Questions about Psychology and Mental Health which many Chinese ask, to know more about the subjects.
Dr Tiffany Leung
6 min read
The Impact of Culture on Mental Health Therapy: Why it Matters
Here we’ll explore what we mean by culture, why it’s so important in therapy, and how you can advocate for culturally sensitive support.
Dr Tiffany Leung
5 min read
Long-Term Psychological Therapy: Understanding Its Benefits, Challenges and Transformative Power
This article talks about what is long term mental health therapy, what it really does and its benefits.
Dr Tiffany Leung
5 min read
Where do I Obtain the Right Information for my Mental Health Issues?
In this article, we show some clear examples of the right resources and information in relation to mental health support.
Dr Tiffany Leung
4 min read
What Can I do Aside Attending Therapy? Different Self-Help Strategies to Support Our Mental Health
This article lists Different Kinds of Mental Health Support, including self-help, one can benefit and gain from.
Dr Tiffany Leung
3 min read
How to Find the Right Therapist /Psychologist /Practitioner for Me?
Finding the right practitioner/therapist/psychologist is very important for anyone receiving therapy and mental health support.
Dr Tiffany Leung
4 min read
5 Real Tips You Really Wish to Know before Starting Therapy
Here I share 5 Real Tips You Really Wish to Know before Starting Therapy, including common traps which influence the therapy taking decision
Dr Tiffany Leung
6 min read
5 Common Myths About Mental Health Therapy (and What Therapy Really is)
Here I breakdown some common myths about attending therapy, and talk about what it's really all about.
Dr Tiffany Leung
6 min read
What To Expect: A Sneak Peek into The First Mental Health Therapy Session
What To Expect: A Sneak Peek into The First Mental Health Therapy Session
This article explains what typically happens in the first session.
Dr Tiffany Leung
3 min read
Family Therapy: Our Comprehensive Basics Guide
Discover Why Family Therapy can be for use to you, and why a psychologist will help you understand and resolve your family situations.
Dr Tiffany Leung
8 min read
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